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Unite body and soul

The soul is the navigator in the background nudging us towards our life goals.
Its subtle ways become less subtle over time when we ignore it too long, leading eventually to tension and pain.

In this session you will learn with a simple technique to reconnect and stay connected.
It is assumed that you are familiar with sessions 1 through 3 and practice session 4 regularly.

Relax .... laying.

In silence, state your request in simple direct terms: 'Connect me with my soul center'.

You will sense, after 30 seconds or so, a response in your body.

This might be in the form of a tingle, a sense of heat, a slight tension etc.

If difficult at first, practice till you succeed. Everybody alive has such a center.

Then smile into the center and sense the flow of energy radiating throughout your body.

Now you know and no-one can take it away from you.

Do this daily and enjoy.

The process is illustrated in the diagram below.


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For further writings by Cornel Slenters, explore the websites dedicated to:

LOTA science & debates
Emotional Intelligence